Personal Training sessions tailored specifically to individual needs. Training at the AKC Lesmills Gym, Victoria Park, Cornwall Park or any other convenient outdoor place is available.
$80 per hour
$65 per 45min
$40 per 30min
$55 per person (2x55 = $110) - 1h
$30 per person (2x30 = $60) - 30min
Pilates inspired training, focused on developing strong and functional body.
SPECIAL 5 WEEK BUNDLE available - 10 x 30min sessions for $350
Improving flexibility, mobility and joint control by using FRC training. Functional Range Conditioning is innovative technique based on scientific principles and research techniques from Functional Range Systems.
Each Month: 1x Online Consultation, weekly check ups,...