SERVICES

PPH

PERSONAL TRAINING

Personal Training sessions in person tailored specifically to individual needs.
Location: Christchurch New Zealand
Online training only through zoom or other preferred app.

Seasonal Special 15x1h session for 1000NZD

1-on-1
$70 per hour
$50 per 45min
$35 per 30min

2-on-1
$40 per person (2x40 = $80) - 1h
$20 per person (2x20 = $40) - 30min

CORE SPECIFIC TRAINING

Pilates inspired online training, focused on developing strong and functional body.
SPECIAL 5 WEEK BUNDLE available - 10 x 30min sessions for $300

MOBILITY TRAINING

Improving flexibility, mobility and joint control by using FRC training. Sessions are guided online through zoom or other preferable app. Functional Range Conditioning is innovative technique based on scientific principles and research techniques from Functional Range Systems.

Online Training

ONLINE COACHING

Bespoke programming.
Monthly $150
Each Month: 1x Online Consultation, weekly check ups, video demos...

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